Expert health coach Leanne Kirkland is bringing natural solutions to all her clients to make their lives are less toxic. We speak to Leanne about her best lesson learnt throughout the business building so far, why she aims to bring health and well-being to her clients, and exactly how she does this through the products offered.
Can you tell us a little bit about yourself as an expert health coach?
Working with individuals to improve their health, working with them to start from the inside out to reduce the toxic load from everyday life.
Through my background in Science and coaching individuals for many years, I have been able to help a number of people have happy healthy lives. Healthy Living Library offers a range of solutions from diet, supplements and exercise to help improve the quality of its client’s lives.
Can you tell us more about how and why you are bringing health and well-being to your clients all through good products that can make the world of difference?
Every aspect of our lives is influenced by our state of wellbeing. More people these days are placing value on health and wellness than other material objects these days and health and wellness have evolved over time. Gone are the days were health simply refers to illness and disease but these days is referred to more as holistic health, taking care of your mental, physical, emotional wellbeing and having all of them in sync.
Helping my clients to bring these three elements in sync through good products. To have a Natural Approach to their lives to addresses the body’s needs and root causes, the use of plants extracts that Enhances health and wellness.
Can you tell us what 3 natural solutions are you offering to your clients to make their lives less toxic?
Top 4 Daily Habits to help support our everyday:
- Lifelong: Vitality Pack Supplements – 2 capsules each with morning and noon meals Digestive support
- Lemon: Cleansing: 2-3 drops in water 2-3x/day
- Frankincense: Cellular support: 2-3 drops under tongue and swallow
- Balance Essential Oil: Grounding: emotionally 2-3 drops on bottoms of feet
I am excited about all the products and how they help me to achieve a natural more healthy, less toxic life. While there is no complete replacement for a healthy diet and exercise program, today’s modern diet does not provide all the nutrients that we need to stay healthy and provide us with energy to prevent premature ageing. The supplements I use on a daily basis help to maintain a healthy lifestyle and I recommend these as a must to all my clients
As a working mom, can you tell us how you are balancing the work and personal life?
As a working mum with 3 jobs, I find that all things a schedule so that they can be achieved. That a diary needs to be kept to ensure all events with home and work can happen.
Who is the most influential female powerhouse that you admire and why?
Michelle Obama book I am reading at the moment, she is such a role model for women and worked as an advocate for poverty awareness, education, nutrition, physical activity and healthy eating. The connection that I have with her around her Let’s Move! Initiative.
Let’s Move! Is a comprehensive initiative, dedicated to solving the problem of obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. Sure, this is an ambitious goal. But with everyone’s help, we all can be happier and healthier.
The best lesson learnt throughout the business building so far?
Passion, Patience and Persistence is the key.
People sometimes ask me if there are any attributes or patterns of behaviour that can lead to success. For me, three characteristics are vital to success. Those characteristics can be summed up as passion, patience, and persistence. Persons without those qualities almost never succeed because they almost always give up.
Passion, this is the most important of the three because it gives you the energy to develop the other two. A good rule of thumb is that if you are not enjoying what you are doing and looking forward to doing it, you need to find something else to do.
Patience, as contrary to popular belief, it takes a lot of time to build up a business. Results do not come overnight. Generally, it will take six months to a year to get meaningful results It can sometimes take longer. You will have to have the patience to wait for results
Persistence, since lots of other people, had the same vision, the difference was that most of those people simply gave up. If you want to be successful, you will have work at it every day. This is where patience and passion come in. You’ll need the patience to wait for results and passion to keep trying even if you see no visible results.
Generally, if you try and keep trying, you will develop those qualities, but if you start giving up, you will lose those important behaviours and start programming yourself for failure. The goal is to stay focused and change your mindset if you need. Having Passion, Patience’s and Persistence is what makes the world of a difference. Don’t let others knock to you down and remain positive.
What does #BEYOUROWN mean to you?
It means being whole and complete. I truly found happiness when I realised that each one of us is complete and all we need is inside us. We need to connect with that voice, power and love that is within us and live from that place. I decided to make it my mission because I want to help others, feel it and be empowered by it. That life has a purpose to live as naturally as possible and healthy as possible.
In which areas are you looking to grow and expand Healthy Living Library within the next 3-5 years?
This question excites me! I want to have empowered thousands and thousands of people to create lives that they absolutely love and through that be making the most positive impact I can on the world. More specifically, I’d love to have a team of coaches, a series of online courses, live events and retreats and a really positive and powerful community established to support individuals to have more of a natural and healthy lifestyle. Instead of shying away from owning our imperfections & experiences, have the courage to be brave & give yourself permission to be you. Life is way too short to not take care of you.
Instagram: @HealthyLivingLibrary
Facebook: https://www.facebook.com/HealthyLivingLibrary
Join BEYOUROWN Membership Club to connect, network and feel inspired amongst many of our like-minded ambitious women just like you.
