Join Fabiana Dorea for an evening of self-love, self-acceptance and compassion. Fabiana believes that the best way to communicate empathically is to show up in the arena unarmed and so she will be sharing her journey to wholeness and self-love.
Having gone through a radical transformation herself and after leaving her old life, her old me and her ex-fiance to embark on a journey of self-discovery, Fabiana truly believes that we can only give to someone else, what we give to ourselves and if it’s love that we wish for, we must love ourselves first.
True self-acceptance and self-love require the incorporation of our whole being, of all our feelings and emotions. Being whole is not a matter of choosing between being ‘good’ or ‘bad’, but acknowledging that they both exist and co-exist within us.
Self- acceptance is understanding that life is made of contrasts and opposite forces: the day and night, winter and spring, light and shadow, and so are we.
We will, together, practice breathing techniques in order to activate and increase the energy flow to the heart Chakra, do some practical exercises originated from Shadow Work as well as self-love and forgiveness techniques developed by myself. My aim is to give you the practical tools you need so that you too, can find and experience this love within, because the way we relate to ourselves, dictates how we relate to others and to the world around us.
- Pen and paper.
- A yoga mat or a cushion.
- A small mirror.
- An open heart
Please contact Fabiana Dorea to arrange further
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