5 Ways Women Can Get Ahead In The Workplace Using Emotional Intelligence By Hanieh Sigari

Emotional intelligence (“EI,” or emotional quotient, “EQ”) is the art of using empathy and cognitive abilities in order to improve social interactions. While many studies have demonstrated that women have more emotional intelligence than men, that doesn’t always translate into better workplace performance. Empowering women to succeed in business has been the life’s work of Hanieh Sigari, founder of personalized beauty brand Qyral. By understanding what holds you back, you can retrain your mind to help you get ahead. Here are 5 ways to develop your emotional intelligence and start fast-tracking your career. Start by improving yourself The Mayer-Salovey-Caruso Emotional Intelligence Test measures four key aspects of emotional intelligence — identifying, reasoning, understanding, and managing emotions. High EQ people can identify the emotions of others, predict their reactions, and use their emotional responses to guide effective decision making. In order to achieve that, first you have to understand your own…

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