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5 Ways To Feel Confident Instead Of Just Projecting It During The January Blues By Leighanne Stephens

January Blues aside, embracing confidence at any time of the year is easier said than done. Despite it being one of the most important traits to boost position in both professional and personal lives, it’s one of the things almost all women feel they lack even when others describe them as confident. Doing things that […]

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January Blues aside, embracing confidence at any time of the year is easier said than done. Despite it being one of the most important traits to boost position in both professional and personal lives, it’s one of the things almost all women feel they lack even when others describe them as confident. Doing things that make someone seem confident project that image but ultimately still leave feelings of inadequacy and imposter syndrome lurking beneath. Leighanne Stephens, the founder of LS Fitness, has been coaching women on their confidence for 5 years taking them from shy and timid to standing tall and believing in themselves often for the first time in their lives. We asked her to share some insights on how to genuinely feel more confident as opposed to putting on the front during the dreaded January Blues. Affirmations Affirmations can be labelled a bit “woo-woo” but have been scientifically…

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