pexels-austin-guevara-883441

Is Your Past Preventing You From Asking For Help With Your Business And Meeting Your Goals? By Sarah Lee

You know what you want to do or where you want to be, but you’re still not there and you’re not sure why or what to do about it. It’s a common problem, and one that can leave women trapped in a self blaming cycle of feeling stuck, not knowing what to do about it and then feeling […]

-

You know what you want to do or where you want to be, but you’re still not there and you’re not sure why or what to do about it. It’s a common problem, and one that can leave women trapped in a self blaming cycle of feeling stuck, not knowing what to do about it and then feeling ashamed for not seeking help. Rinse and repeat. To understand what’s going on, it can be really helpful to look at our early experiences of asking for help. What we remember about asking our parents or teachers can really shape our expectations of how other people will respond to us when we ask for their support. UKCP registered Psychotherapist Sarah Lee of Explore Your Mind works with women who feel like there’s something wrong with them, helping them to feel better about themselves and get unstuck. Although she specialises in working with CPTSD or complex trauma resulting from growing up in a…

To be able to access this exclusive content, please join us by subscribing or logging in to your account.

BEYOUROWMNBEYOUROWNWOMANSELF DEVELOPMENT