5 Ways Spirituality And Healing Symbols Could Help You Focus And Succeed At Work By Britta Hochkeppel
We are intelligent, emotional, spiritual and physical people wherever we are and yet most of us try to separate ourselves according to the different environments we’re in at any one
Survive Work Whilst Pregnant With These 5 Tips By Vicki Renz
Congratulations you are pregnant! Now what? With all the symptoms that pregnancy brings with it, the next weeks could find you feeling emotional, exhausted, irritated, nauseous and cross legged -
How To Prepare For Pregnancy Whilst Working By Mummy’s Organics
Deciding if you can continue to work during your pregnancy and for how long before you take maternity leave is a very individual decision for every woman. Having a high
5 Ways to Glow Through Menopause Symptoms By Dr Martin Kinsella
Menopause can be difficult. As your body adapts to the change, many women are left with uncomfortable, and sometimes debilitating side effects. In this article, Dr Martin Kinsella, a leading
10 Tips To Help Prepare Mind, Body & Soul For Pregnancy While Working By Michelle Baynham
Being a working woman who is considering becoming pregnant can give a feeling of venturing into the unknown. This is a daunting prospect while knowing every woman's journey is unique. Michelle Baynham
How To Support Your Partner Through An Eating Disorder By Medino
Supporting a partner who has an eating disorder is a tough undertaking due to the level of commitment and understanding required, but not impossible with the right guidance. The best
Stop Waiting For Happiness Three Easy Shifts To Be Happier Today By Becky Morrison
You’ve checked the boxes. You’ve had the career success, the personal achievements or the lifestyle wins and yet… where’s the happiness? Perhaps, like many of us, you think it’s just
What You Should Really Do Today That Your Future Self Will Thank You For By Business Data Group
The start of any new year can feel like a bombardment of ‘helpful’ suggestions about how to make the next twelve months your year. You are told, over and over,
6 Ways To Incorporate Ayurveda Into Your Everyday Life By Aradhana Bhandari
Ayurveda is a way of life that has been part of South Asian culture for thousands of years. A form of holistic medicine focused on promoting balance, it is considered
Thriving In Your Business With Anxiety By Lisa Johnson
Dealing with anxiety as an entrepreneur is a major challenge at the best of times. Factor in the seismic changes that the last year or so has thrown into the
The 5 Stages of Burnout & How to Beat It By Sarah Ross
Stress affects everyone in different ways. What is highly stressful for one person, is easy and routine for another. Yet, regardless of what is actually causing it, our bodies all
Helpful Guide For Planning A Wedding During The Pandemic By Rebecca Shinn
Planning your big day can be challenging, especially during a pandemic! But you can keep calm because our pandemic wedding guide is here to help you make the special day
5 Tips On How To Stay True To Yourself In A World Of Filtered Images By Nina Prisk
We live in a digital age in which we are constantly surrounded by filtered images. On the television, on social media, on our phones, and in magazines and newspapers. It’s
5 Essential Skills Perfected By Motherhood That Are Gold Dust For Your Career By Louise Major
Many women worry that taking even a short break from their career to have children, will have a damaging effect on their employability. Endless articles discussing, ‘baby brain’ and the
The Rise Of The Olderpreneur: Why The Over 50s Make The Best Business Owners By Sharon Murray
The Rise Of The Olderpreneur: Why The Over 50s Make The Best Business Owners By Sharon Murray #BEYOUROWN
5 Tips To Build Unbreakable Confidence In Entrepreneurs By Elaine Montilla
5 Tips To Build Unbreakable #Confidence In Entrepreneurs By Elaine Montilla #BEYOUROWN
Get The Success You Want With These 5 Steps By Patricia Wagner
Success is you designing and building your best life based on what you love, what matters to you, your skills and talents, what sets you on fire, who you want
How To Ditch ‘Silo Culture Creep’ By Louise Raeside
‘Silo’ working can often become ingrained in the culture of a department or a whole organisation if left unaddressed, leading to disconnect, frustration and lower engagement levels with the business
The Most Damaging Fitness Myths Of The Year, Crushed By Anna Cousins
As gyms and leisure centres closed in early 2020, the nation took to the internet in search of guidance and support with health and fitness. Google queries and questions about
How To Stay Motivated Day After Day By Ashleigh Li
It sounds like an illusion doesn’t it? Especially as Instagram tends to flood our feeds with ‘if today all you managed to do was get dressed, that’s ok’ type posts.
