The key for busy professionals to transform their health and wellbeing is to start with very top-line improvements that anyone can start digesting and implementing right away: ultimately, making the shift to your most fit and healthy self is only 20-30% learning new things in theory and about 70-80% actually doing things differently. The only […]
Tag: BEYOUROWNWOMAN
The research of 2,000 parents of children aged between four and 16, found that parents were spending on average 46-minutes extra a day (230 minutes a week) undertaking new tasks like staggering school drop-off and pick-up times, washing school uniform regularly and stepping in for lack of wrap-around care as an immediate consequence of the […]
