What Will The Proposed ‘No-fault’ Divorce Law Mean For Couples Looking To Split? By Lucinda Holliday
Currently, in the UK there is only one legal ground for divorce – the ‘irretrievable breakdown’ of a marriage – and couples must cite at least one of several ‘legitimate’
5 Tips On Getting Through This January Without Losing Your Mind By Dina Mostovaya
Year 2020 was replete with trials and tribulations and has ruined plans for everyone: the media are full of worrisome news, our homes have been turned into offices, our bedrooms
5 Ways To Feel Confident Instead Of Just Projecting It During The January Blues By Leighanne Stephens
January Blues aside, embracing confidence at any time of the year is easier said than done. Despite it being one of the most important traits to boost position in both
Exercise & It’s Benefits By Bay Burdett
Being an entrepreneur can be so rewarding, but it’s very hard work too. You’re pulled from pillar to post every day, having to wear every different hat from the business
Maintaining Inner Peace As We Draw Towards The End Of 2020 By Hyacinth Myers
Maintaining inner peace is paramount during our lifetime but especially during challenging times and we have had our fair share of those recently. So What is inner peace? Ask 100
How To Deal With Imposter Syndrome & Develop A Renewed Sense Of Confidence By Naomi Empowers
“It’s only a matter of time before everyone realises that I don’t know what I’m doing!” “I feel like a fraud!” “I don’t belong here. Maybe I just got lucky.” “Maybe when I
5 Ways To Gain The Mindset To Unlock Business Prosperity By Charlotte Balbier
How can you take your life or business to the next level? The key to this is the mindset. If you change the way you approach your work and goals,
5 Tips For Overcoming Imposter Syndrome By Natalia Valentina
Imposter Syndrome, those dreaded two words that so many of us can all relate to. Did you know that research shows that over 6 in 10 women have suffered from Imposter
5 Ways To Pivot Your Mindset When You’ve Lost Your Business To A Pandemic By Lauren Rosenberg
5 Ways To Pivot Your Mindset When You've Lost Your Business To A Pandemic By Lauren Rosenberg
Promoting A Culture Of Self-Care In The Workplace By Dr Lorelle Brownlee
Self-care is about taking actions to help maintain one’s own physical and mental health. It sounds like something that should come naturally, but with the demands of modern life, a
5 Ways To Succeed During Times Of Change By Elaine Batho
Change is disconcerting. For some, it’s totally debilitating, everyone wants certainty. Human nature craves comfort and safety, but there is only one certainty in life and that is change. So how
5 Female Founders Leading The Way In The Environmenstrual Coalition
5 Female Founders Leading The Way In The Environmenstrual Coalition
3 Ways To Prioritise Your Well-Being And Boss Your Business At The Same Time By Hayley Jenkins
You’re so passionate about the growth that you’ll work all the hours under the sun. Your business is your baby. Working on your business is NOT a chore for you,
How To Juggle A Newly Launched Start-up Alongside Family Life By Ana Andres
Starting a new business is hard work. You can easily find yourself working day and night and getting pretty exhausted. Juggling a start-up with a young family is doubly hard
Working Out Whilst On Your Period By Anna Cousins
Hormonal changes associated with your period can lead to fatigue, emotional swings, bloating and increased muscle aches. And this is definitely something that should be taken into consideration when planning
5 Ways You Can Own Your Own Brilliance By Jo Gifford
Owning your brilliance is a key part of self-belief, personal growth, and seizing opportunities with hell yes confidence. But what is brilliance, and how do we even start to own it? In this
5 Ways Entrepreneurs Can Reconnect With Themselves Through Simplicity By Carina Evans
In a world where instant gratification is creating a faster-paced lifestyle than ever before, we often forget to really appreciate the things that bring us authentic joy through the beauty
3 Simple Breathing Exercises To Help You Re-focus At Work By Natalie Trice
Whether we are spending hours in front of a computer, scrolling online or taking call after call, as we juggle deadlines and rush to meet expectations, our jaws and shoulders
Feeling Anxious? Learn The 3 C’s With Shelley Paxton
If you’re new to SOULBBATICAL or Shelley Paxton imagine the combined force of Brene Brown, Elizabeth Gilbert, and Cheryl Strayed. Then add a touch of biker-babe chic. That’s Rebel with
