One of the biggest struggles women habitually experience at the start of their personal development journey is establishing a routine of success habits. It can easily be overlooked or underestimated in importance, when in reality, success is 80% mindset and only 20% strategy. Having the right habits in place as part of a routine is […]
Tag: WELLNESS
Liverpool based Yogi and the creative force behind the acclaimed online Self Care Sanctuary, Kayleigh Woolvine, talks us through a few easy techniques to help you embrace the power of yoga and meditation into your daily routine… Having spent many years travelling around India, the Philippines and Thailand studying Eastern philosophy, meditation and yoga, Kayleigh has […]
