The Importance Of Multivitamins During Pregnancy By Nourished
Although a healthy diet is the best way to get the daily dose of required vitamins and minerals, they don’t always provide certain key nutrients which are essential during pregnancy. […]
On International Women’s Day, Peppy Reports An Increase In Workplace Support For Menopause Via Peppy
On this, International Women’s Day (Tuesday 8 March), Peppy, the digital health platform, reports there has been a significant change in employers’ attitudes to offering workplace menopause support: ·       In September 2021, […]
The Best Free Walks And Outings For Half-Term Via ASDA Money
With half-term coming up across the UK, parents are on the hunt to find ways to entertain the kids – and preferably without breaking the bank. However, it can be […]
How To Provide Comfort & Care For Employees Going Through Menopause By MedsNow
Menopause is a biological phase that affects women and all people who menstruate. Even though it is a natural phenomenon, it is surrounded by stigma and rarely discussed. When a […]
Best Workouts To Stay Fit During 1st, 2nd And 3rd Pregnancy Trimester By Sabrina Ovadya-Lenson
Sabrina Ovadya-Lenson is a certified Personal Trainer, Pilates and Barre teacher with pregnancy and postnatal qualifications. She is also the Co-founder of URWell, a holistic wellbeing and fitness concierge platform […]
Why Your Kids Need You To Write A Will By Sutton McGrath Hartley
Around 70% of people in the UK either don’t have a Will, or have one that’s not up to date. If this is you then unfortunately this means that following […]
How To Raise A Future Leader By Gladys Simen
Every parent wants the best for their children. We can’t help but imagine our little ones achieving the highest level of their chosen profession with prestigious titles such as CEO, […]
5 Simple Safe Pregnancy Exercises For Every Trimester By Stephanie Newkirk
Plenty of research shows that doing your favourite yoga class, workout session, or cardio will help to elevate your mood, reduces stress and will improve your cognitive behaviour. When it comes to pregnancy, some things […]
Employers: Pandemic Has Made It Harder To Support Staff With Menopause By Opinium
Over a quarter of employers (28%) say that the pandemic has made it harder to know which employees might need menopause support, according to research* from Peppy, the digital health platform. Twenty-one per cent of employers […]
How To Learn To Co-Parent After A Divorce By Rachel Vincent
When you’re faced with the minefield that can be co-parenting there’s a lot to consider if the new family dynamic is ever going to stand a chance of working in the future. From the moment a child enters […]
How Being Away From Your Child Can Help Encourage Their Personal Development
When it comes to spending time with our kids, most parents would want to try and get as much time with their children in a day as possible. However, this […]
The Ultimate Guide To Dealing With Parental Stress During April By Cara De Lange
Are you struggling with the kids at home during April? Home schooling and working? Here are 3 easy strategies to help you deal with stress and anxiety when home schooling. Cara […]
How To Avoid Parental Burnout In 2021 By Hayley McDonnell
How To Avoid #ParentalBurnout In 2021 By Hayley McDonnell #BEYOUROWN
How Lockdown 2.0 Made Combining Entrepreneurship With Parenting Easier By Elspeth Fawcett
One of the biggest conversations to come out of the last few months is the shift to home-working and how that will shape the way we do business going forward. […]
3 Tips For C-suit New Parent Executives By Riccarda Zezza
Being a parent is hard, and a lot harder for any new parent whilst running a business venture. With everything going on it can be super difficult to allocate time […]
How Momtrepreneurs Can Juggle Business Alongside Mentally Challenging Children During The COVID-19 Pandemic
If you’re a mother with your own business, you will probably find that you will need to juggle your work and home life now even more than before due to […]
Extended Breastfeeding: Tearing Down The Stigma Of Nursing An Older Child
Giselle May left the corporate world to become a full-time Mom of a beautiful boy, and Editor of katherinerosman.com. This is a small site where Giselle and her team are […]
