How Does Menopause Affect Sex Drive? By Dr Marion Gluck
In aid of World Menopause Day, Dr Marion Gluck, founder of The Marion Gluck Clinic explains how menopause can affect sex drive.
How To Avoid The Lockdown Back Strain By Ann Kuan
How To Avoid The Lockdown Back Strain By Ann Kuan
How To Get Menopause Ready By Dr Marion Gluck
How To Get Menopause Ready By Dr Marion Gluck
Entrepreneurship: What Entrepreneurs Can Do To Improve Mental Wellbeing By Samanah Duran
While we build businesses, stress can sometimes build with it. Your ‘to-do list’ becomes as long as your days. Your workload is as full as your calendar. You start with an early morning appointment, then a meet-up with clients, […]
How To Spot The Burnout Warning Signs Of Your Team Member Whilst Working From Home By Alex Hatchman
In 2019 the World Health Organisation (WHO) reclassified burnout. Before then burnout had been called a stress syndrome, however, the WHO changed its definition to a “syndrome conceptualised as resulting from […]
3 Top Tips To Finding A Phenomenal Professional Coach During COVID-19 By Amanda Rosewarne
Amanda Rosewarne, CEO & Co-Founder of the Professional Development Consortium – home to the CPD Standards Certified Coach, and Coach of Excellence certifications – .gives her 3 top tips to […]
How First-Time Entrepreneurs Can Look After Their Mental Health During The COVID-19 Lockdown
Entrepreneurs are familiar with the everyday challenges of unpredictability, long hours working alone, shifting demands and the uncertainty of success. In fact, perhaps it is exactly this which keeps many […]
How Entrepreneurs Can Still Reduce The Risk Of Coronavirus Anxiety By Serena Sabala
The Coronavirus is targeting the single most important pillar of our lives: our health and wellbeing. It is threatening our lives and the lives of those we love most, especially […]
How Self-Isolated Entrepreneurs Can Cope With The Fear Of The Unknown
Why do we fear what we don’t know? It’s ironic isn’t it – fearing something we have no facts about? But that’s it, we fear what we do not understand. […]
How Entrepreneurs Can Still Keep To A Working From Home Routine To Reduce Anxiety During Self-Isolation By Suzanne Guest
Suzanne Guest is a registered occupational psychologist and TV psychologist. She works with people and helps them to return to work after brain injuries and other serious injuries. Suzanne has successfully run […]
How Self-Isolated Entrepreneurs Can Avoid Paying The Psychological Price During The COVID-19 Pandemic
A Matter of Choice is a business consultancy founded in 2011 by twins Lesley Heath and Karen Powell in a bid to empower and equip females in male-dominated corporate environments, […]
10 Best Self-Development Books By Women To Get Stuck Into Reading During The COVID-19 Lockdown
Losing yourself in a great book is a great joy to be had in life, and right now could never be a better time to dive nose deep. Let’s just make […]
How Entrepreneurs Can Build Healthy Habits To Protect Their Mindset Through The COVID-19 Pandemic
Marilyn Devonish, The NeuroSuccess™ Coach, is a certified PhotoReading™ instructor, NLP trainer, keynote speaker, off and online workshop facilitator, freelance writer, flexible working implementation management consultant, and certified multi-disciplinary therapist. a […]
Yoga And The Entrepreneur
Entrepreneurs have long been into yoga. But just what can practice give to us? We decided to find the answer to this question. Yoga has long ceased to be asocial. […]
The Real Reason You Have Tooth Decay By Surina Sehgal
In dental school, we were taught that the reason why we develop decay is: Sugar + Bacteria = Acid and then Acid + Tooth= Decay. Now, this is definitely true but doesn’t explain […]
What Your Mouth Says About Your Gut By Surina Sehgal
You would have heard this term ‘microbiome,’ but what does this really mean? People relate the word bacteria to dirt, disease or getting sick. But there are billions of beneficial […]
Why Art Empowers Women By Diletta Fenicia
Art can enhance the unrestricted flow of expression and can enhance the achievement of a positive identity. Empowerment is the expansion in the aptness to make deliberate choices in a […]
5 Things I’ve Learnt From Personal Growth Books: Mimi Bouchard
Personal growth books are my thing. At the young age of 16 years old, my mother gave me my first “self-help” book. From that day, everything changed. My mentality changed. […]
High Pressure For High Achievers By Judy Godhart
Why is it that some high achievers seem to flow effortlessly in the desired direction whereas others seem to hit wall after wall and finding themselves overwhelmed, distracted and stressed […]
